Ontological Learning
An ontological approach to learning and change focuses on individual emotions, actions, responsibilities and thoughts, the things that create reality on a day-to-day, moment-to-moment basis and produces your way of being in the world.
The way you give your life meaning and the the degree of passion and sincerity with which you live it, is reflected in your level of self-awareness. This is your power to observe and interpret your own and other people's . . . .
language - words and metaphors
mood state - emotions and character
body movement - posture and gestures.
relationship - with other people and things
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ITEMS CURRENTLY AVAILABLE: Self-Trust | Psycho-Physical Awareness | Humble Inquiry | Helpful Help ! Perceptual Positioning | Emotional Balance | Observation | Resilience ! Anchoring | Procrastination | I'm OK - You're OK | Somatic Balance | Breakdowns | Self Assessment | Sensory Systems | Linguisitic Acts | Body Wisdom | Grounding Assessments | Mood State | Mirror Neurons | U Process | new items are being added all the time. Graphics below are courtesy of Free Digitial
Relationships (4)
We exist in relationships. We change when we see and think about those relationships differently. It is important that we accept the perspectives of others with gratitude, so can connect with others in a meaningful way
Body (2)
You are what you repeatedly do. A successful life is built around what you habitual think, when it should be defined by who you authentically are. Learn how to pay attention to your deeper intentions.
Language (1)
We live in language. We cannot, not communicate with ourselves and others as we use words to make sense of our thoughts, feelings and actions. It enables us to make distinctions and take action.
Mood (5)
Moods provide the background to our emotional lives. They can exist for months, even years. They form part of our way of being in the world and reflect the deep seated relationship we have with our past and our future.
